Food Matters is a website that has a lot of easy to read information on Superfoods, organics, supplements, etc.
I haven't watched it yet, but on the webpage, they have a documentary that you can view online. I bet it is wonderful. I can't wait until I have the time to sit down and watch it! J
They are out to make some money, but it is good information anyway. I hope that you receive more understanding on some of these things.
One thing that it did for me is help me to understand, in a more clear way, why coconut oil IS good for you. If you look in the Superfoods section, it discusses coconut oil.
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