Monday, February 24, 2014

Meal Plan for February 24 through March 9

This is what it looks like on the only bare wall in our kitchen :-).  We have been doing this for months now, and it works well.  I start planning on paper, then move it to this to have it up on the wall.  We have a calendar with what's going on and our meals on it, a place for important fliers/info, and my little Toms flag :-) (just because).  On the left is a list of breakfasts and lunches to choose from.  I also write what we're out of on there (under "needs").  These needs will be all we buy for the next month!

The bottom is the rest of the different types of food.  They're on magnetic "paper."  The magnets are for recipes; though, I've been keeping the recipes in a binder lately (binder is for another blog post).

I made a meal plan for two weeks, but I have enough food for two more weeks.  I'm being realistic and know that if I plan that far out, something will come up!

So, here's the plan for the next two weeks:

  • Sprouted grain toast, fried egg, fruit
  • Green smoothies
  • Egg sandwich
  • Steel cut oatmeal
  • Protein boxes (boiled egg, cinnamon raisin bread, apples, peanut butter, cheese)
  • Buckwheat waffles
  • Sandwich, fruit, hummus chips
  • Protein boxes
  • Leftovers
  • Tuna salad
  • Chicken salad
  • Wraps
Monday, February 24
Crockpot tacos with tomato, cheese, avocado, lettuce

Tuesday, February 25
Meal is being brought to us :-)

Wednesday, February 26
Chicken and tomatoes in crockpot, steamed green beans with sea salt, garlic, and lemon pepper

Thursday, February 27
Mexican soup

Friday, February 28
Lentil Veggie Soup

Saturday, March 1
Honey glazed chicken thighs (in the crockpot)
Homemade oven-baked fries

Sunday, March 2
Whole chicken in the crockpot (place onion wedges on bottom, chicken, sprinkle with a little olive oil, herbs of your choice, sea salt, and pepper)
Sweet potato fries

Monday, March 3
Cheeseburger Soup

Tuesday, March 4
Pork chops (pan-seared in grapeseed oil, seasoned salt)
Mashed potatoes
Steamed carrots

Wednesday, March 5
Food being brought to us :-)

Thursday, March 6

Friday, March 7
Game night- Finger foods (popcorn made in coconut oil, uncured salami, cheese, fruits/veggies)

Saturday, March 8
Taking the kids to my parents- take a protein box

Sunday, March 9
Citrus chicken thighs (E-meals recipe)
Roasted veggies

Until next time...

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