Breakfasts:
Breakfast Tacos
Eggs and whole wheat toast
Yogurt and fruit
Homemade "instant oatmeal"
Breakfast Cookies
Peanut Butter Baked Oatmeal
Homemade Protein Bars
Banana Crumb Muffins
Dinners:
Roasted Chicken, Steamed Veggies, and Whole Wheat Pasta
Beans and Rice
Meatloaf and your choice of veggie
Black Bean Wraps
Pan Seared Chicken or Fish and your choice of veggie
Cream Cheese Potato and Ham Soup
Sausage and Pasta
Skillet Chicken and Rice
Pasta and Homemade Sauce
Southwest Chicken Salad
Chicken Bean Quesadillas
Tuna Noodle Casserole
Dill-Lemon Chicken (crock pot)
Southwestern Chicken (crockpot)
Sloppy Joes
Chili
Shepherd's Pie
Enchilada Casserole
Spinach Enchiladas
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