Wednesday, February 25, 2009

Why Coconut Oil?

I've been talking about coconut oil for a while now, but I haven't talked about why I use it.
I think this website explains it better than myself; check it out:

The summary of this website (if you don't have time to check it out) is:
  • Good for your heart
  • Promotes weight loss
  • Supports your immune system
  • Good for your metabolism
  • Gives you energy
  • Good for your skin
  • Helps your thyroid gland to function properly
  • Tastes good! :) I use it in just about everything now. The other oil that I use is Extra Virgin Olive Oil, and some canola oil. Although, I don't plan to buy canola oil anymore.

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