I think this website explains it better than myself; check it out:
http://products.mercola.com/coconut-oil/
The summary of this website (if you don't have time to check it out) is:
- Good for your heart
- Promotes weight loss
- Supports your immune system
- Good for your metabolism
- Gives you energy
- Good for your skin
- Helps your thyroid gland to function properly
- Tastes good! :) I use it in just about everything now. The other oil that I use is Extra Virgin Olive Oil, and some canola oil. Although, I don't plan to buy canola oil anymore.
No comments:
Post a Comment